The Sustainable Development Goals are a call for action by all countries – poor, rich and middle-income – to promote prosperity while protecting the planet. They recognize that ending poverty must go hand-in-hand with strategies that build economic growth and address a range of social needs including education, health, social protection, and job opportunities, whileContinue reading “17 GOALS TO TRANSFORM OUR WORLD”
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13 Makes SEVENTEEN
By: Cyra Shane Garcia Seventeen, also known in the abbreviation SVT, is a south korean boy band group formed by Pledis Entertainment in 2015 which is now under the BigHit Entertainment. A 13-member group divided into three sub-units with different areas of specialization namely; “HipHop Unit”, “Vocal Unit”, and “Performance Unit”. Their latest released albumContinue reading “13 Makes SEVENTEEN”
Healthy Weeknight Meals
Cooking can sometimes feel like a chore at the end of a busy day. It’s often tempting to throw a ready meal in the oven or call for take out. But preparing a simple and healthy family meal doesn’t have to be hard or time-consuming. Here are some quick wholesome dishes that you and yourContinue reading “Healthy Weeknight Meals”
Better than Poutine
I know, what could be better that a steaming plate of fries, gravy and cheese curd? Fries, gravy, cheese curd and bacon, that’s what! Throw in some fresh shallots, chilli, and a splash of roasted bone marrow and duck gravy, and we turn this popular French-Canadian dish into a something sublime.
Breakfast at my House
During the week we’re often walking out the door with a coffee in one hand and slice of toast in the other, but on weekends breakfast is never rushed. It’s a late affair, sometimes spilling over to lunch, with lots of reading and chatter in between courses of fruits, poached eggs, honey and toast. OneContinue reading “Breakfast at my House”
Roasted Pumpkin Soup
There’s nothing better than a warm bowl of pumpkin soup on a cold autumn day. Combine your roasted pumpkin with some onion, garlic, vegetable broth, and a few spices, and give it some time to simmer away. Pair it with a few slices of fresh bread to turn it into something sublime.